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5 Reasons to Refer to Physical Therapy

1. Atypical Sitting Posture W-sitting: Signs of Low Muscle Tone: 2. Atypical Standing Posture Orthopedic Concerns: Signs of Low Muscle Tone: 3. Over-reliance on UEs for Support/Mobility/Balance Floor to Stand Transition: Stair Climbing: Using UEs for Balance: 4. Gait Deviations Toe Walking: Left / Right Asymmetry Signs of Decreased Balance 5. Delayed Milestones Red Flags….refer…

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1. Atypical Sitting Posture

W-sitting:

  • Most children have enough flexibility to assume a w-sit; however, preference for w-sitting can be a sign of atypical development, or can lead to atypical development in an otherwise healthy child
  • May indicate decreased postural control or low muscle tone
  • Very stable position with wide base of support, so little energy is needed to maintain this position
  • May cause orthopedic concerns
  • Hips are placed in extreme internal rotation
  • Overstretched ligaments can lead to instability
  • Risk of dislocation in children with undetected hip dysplasia
  • Muscle Shortening
  • Hamstrings, adductors, internal rotators and heel cords are at risk for contractures
  • May cause other concerns
  • Delayed development of balance reactions and postural control
  • Discourages trunk rotation and midline crossing

Signs of Low Muscle Tone:

  • Thoracic Kyphosis
  • Next Extension
  • Open Mouth
  • Wide base of support
  • Propping with UEs

2. Atypical Standing Posture

Orthopedic Concerns:

  • Scoliosis
  • Toe in / Toe out
  • Genu Varum / Valgum
  • “Bowlegged” / “Knock-kneed” Varum / Valgum
  • Knee Hyperextension

Signs of Low Muscle Tone:

  • Increased Thoracic Kyphosis
  • Increased Lumbar Lordosis
  • Protruding Abdomen
  • Wide base of support

3. Over-reliance on UEs for Support/Mobility/Balance

Floor to Stand Transition:

  • Typically begin to stand up independently at 12 months, through “bear position”
  • By 18 months, child should be able to stand through ½ kneel without needing UE support
  • Continuing to require UE support could be a sign of decreased core or LE strength, low muscle tone, or decreased balance

Stair Climbing:

  • Using railing to pull self up the stairs (rather than simply for balance) is atypical at any age. Likely a sign of LE weakness.
  • Should be able to ascend/descend stairs without a rail marking time by 24-26 months

Using UEs for Balance:

  • High UE guard when walking/running is a sign of decreased balance (should display reciprocal arm swing by 18 months)
  • Difficulty carrying objects
  • Constantly seeking UE support when stepping up/down/over familiar obstacles vs. “bear position” ½ kneel

4. Gait Deviations

Toe Walking:

  • Occurs in 7-24% of population, males > females, correlates with family history, language delays, and learning disabilities
  • Consistent heel strike typically develops by 18 months of age
  • Causes: Muscle tightness, sensory avoidance, compensatory muscle weakness or instability
  • Negative effects: decreased ankle ROM due to adaptive shortening of gastroc/soleus/Achille’s tendon, difficulty with descending stairs and other activities that require closed chain dorsiflexion, decreased balance, increased risk of ankle injuries and foot pain
  • Treatment: ankle stretching/strengthening, AFOs, night splints, serial casting, taping, botox injections, gait training, auditory feedback, surgical intervention may be needed if conservative treatment fails.

Left / Right Asymmetry

  • Joint Position
  • Step Length

Signs of Decreased Balance

  • Should “walk well” by 18 months
  • Walk should be adult-like by 7 years
  • Wide base of support (feet should be less than shoulder width apart)
  • High UE guard rather than reciprocal arm swing

5. Delayed Milestones

Red Flags….refer to PT if: Typical

  • Not sitting independently by 7 months
  • Not walking independently by 14 months
  • Not walking well by 18 months
  • Not standing up from the floor without UE support by 18 months
  • Not running by 24 months (with visible double flight)
  • Not jumping by 2 ½ years
  • Not alternating feet on stairs by 3 ½ years
  • Not hopping on one foot by 4 years

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